Need a quick dose of fibre and protein? 

Kale and figs bring a serious fibre boost. Fibre feeds the beneficial bacteria in your gut, which produce short-chain fatty acids that support the gut-brain axis, while halloumi’s protein helps keep you fuller for longer. This autumn salad is a simple way to support your gut and your mood, give it a try…

P.s you can never put too many figs in a salad.

Fig, kale, halloumi salad

Salad:
2 handfuls kale
3 figs
Halloumi (as many or a few slices as you wish)

Dressing:
1 tsp honey
1/2 tsp cinnamon
1 tsp acv
1 tbsp EVOO

Method:
Start by making your dressing, combine and mix the ingredients together. Place to one side.
Now, slice up as much or as little halloumi as you wish and fry in the pan until crisp on both sides.
Slice up your figs.
Now, pop the kale into the bowl, pour over half of your dressing and massage the kale for 2 minutes, you will feel the leaves become more tender.
Add in your halloumi and figs.
Toss to combine.
Plate up and pour over the remaining dressing.
Enjoy!