Nutrition

Matcha — a little cup, a lotta love.
Matcha — a little cup, a lotta love.
Matcha — a little cup, a lotta love. I have always been a tea person. You can rely on me to have a tea for every occasion in my kitchen... Read more...
Feeding our children
Feeding our children
Feeding with intention and growing with love are a must when it comes to nourishing little ones. Habits and flavour preferences are formed from a young age…  Read more...
The Mood-Food Connection: Eat Well, Feel Better
The Mood-Food Connection: Eat Well, Feel Better
Mood- Food, eat well, feel better — it is that simple, the produce you choose to consume directly impacts your mood as well as a load of other bodily functions…  Read more...
*eatlife supper club
*eatlife supper club
On a quiet street in Marylebone, holistic nutritionist Lottie invites guests into her home for an evening of connection, conversation, and slow, intentional cooking. Inspired by the flavours of Paros... Read more...