Greek Yoghurt Bars
High in protein, naturally sweet, and deeply satisfying. These freezer bars are made with just a few simple, nourishing ingredients for a wholesome treat that feels indulgent yet light.

Ingredients (serves 6 to 8)
Base
25 g puffed buckwheat
25 g puffed amaranth
1 tsp vanilla bean powder
50 g pistachio spread (Eat Life Collective works beautifully)
200 g Greek yoghurt
Top layer
100 g Greek yoghurt
20 g pistachio spread
Method
Line a small dish with baking paper.
Combine all base ingredients and press evenly into the prepared dish.
Spread Greek yoghurt over the base, then swirl through the pistachio spread for a marbled effect.
Place in the freezer for 2 hours to set.
Before serving, leave at room temperature for 20 minutes to soften slightly. Slice into bars and enjoy.
Holistic Nutrition Notes
Greek yoghurt — loaded with good gut bacteria calcium and protein.
Buckwheat — an honest source of fibre and protein.
Pistachio — excellent source of healthy fats, anti-inflammatory and good for skin and hair health.
A simple, wholesome bar that is perfect as a refreshing snack or light dessert.
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