Recipes

Garlic Prawns with Mango and Noodle Salad
Garlic Prawns with Mango and Noodle Salad
Garlic Prawns with Mango and Noodle Salad A fresh and vibrant summer supper that combines juicy prawns with sweet mango, crisp vegetables, and soft rice noodles. Light, nourishing, and full... Read more...
Greek Yoghurt Bars
Greek Yoghurt Bars
Simple, nourishing and texturally exciting, these freezer bars made the perfect blood stabilising snack loaded with protein, healthy fats and fibre.  Read more...
Salmon & Herb Noodle Bowl
Salmon & Herb Noodle Bowl
This vibrant, fragrant + purposeful plate serves a generous punch of protein, fibre + vitamins. It is the perfect cold, or water noodle soup dish for all seasons. Read more...
Oat, Banana and Strawberry Balls
Oat, Banana and Strawberry Balls
Fruity bites of bliss made from whole foods to nourish your little ones, helping them to feel loved, fuelled and inspired to thrive.  Read more...
Loaded Pistachio and Chocolate Yule Log
Loaded Pistachio and Chocolate Yule Log
This wholesome, honest Yule log will nourish the body and soul this festive season. Read more...
Raw Milk Gummies
Raw Milk Gummies
Little bites of gut healing goodness. These subtly sweet bites of bliss are packed with collagen, protein + calcium. Read more...
Mood Boosting Seared Tuna Salad
Mood Boosting Seared Tuna Salad
This vibrant and thoughtful tuna salad is a powerhouse of nutrients, dietary fibre and clean protein, whilst also supporting cognitive function and boosting your mood! Read more...
Protein-Packed Summer Prawn Salad
Protein-Packed Summer Prawn Salad
A juicy, vibrant + vividly nourishing dish that transports your tastebuds to a warmer place. Read more...
Saucy Salmon Salad
Saucy Salmon Salad
Saucy Salmon Salad A vibrant and nourishing plate, packed with protein, heart-healthy fats, and seasonal fibre and flavour. This dish balances rich, omega-3-filled salmon with a fresh chickpea salad and... Read more...
Tortilla with Olive Oil Crisps
Tortilla with Olive Oil Crisps
A playful twist on a classic Spanish tortilla — using olive oil fried crisps, no inflammatory seed oils here. A simple, yet seeping nourishing and comforting dish. Read more...
Spiced Matcha with Coconut Cream
Spiced Matcha with Coconut Cream
A warming, nourishing + decadent take on matcha — the perfect soothing autumn sip. Read more...
Tart Cherry & Cacao Restorative Bars
Tart Cherry & Cacao Restorative Bars
Your go-to sleepy sweet bite. This recipe is laced with natural goodness, using ingredients such as; tart cherry, oats, banana and cacao to help drift you off into a deep sleep. Read more...